Bike Fit at Cycle Surgery


BIKE FIT AT CYCLE SURGERY


High-Tech Bike Fits At Cycle Surgery

Every rider is unique. That’s why it’s important to get a personal bike fit which suits your riding style. Our personalised one-to-one bike fit services find your ideal riding position by making small tweaks and adjustments to your bike, based on technical measurements and in-depth analysis. This will help maximise comfort and minimise injuries. It can also help you to increase speed and pedal efficiency, allowing you to ride further and faster whether you’re training or racing on the road, track or trail.

 

 

What Are The Benefits Of A Bike Fit?

 

MAXIMISE COMFORT

Minor adjustments to the position of your cleats and the height and angle of the saddle can make all the difference when it comes to comfort on the bike, especially on longer and more challenging rides. Finding your ideal riding position means you can cycle further and for longer, build endurance and technique and reduce the risk of future training injuries.

 

MINIMISE INJURIES

The angle and length of the stem can cause lower back pain by forcing you to overstretch, while the position of your cleats can trigger knee pain. By making subtle tweaks to your current riding position, common bike-related pains and injuries can be alleviated and prevented. Past and current cycling problems will be assessed to help you find your optimum riding position.

 

INCREASE SPEED AND EFFICIENCY

You can maximise power and pedalling efficiency in your ideal riding position. This can be as simple as changing the height of the saddle or adjusting the angle of the stem. Whether you’re just training or you have an upcoming Ironman, triathlon or criterium race, your ride can be fine-tuned to make you more aerodynamic and to help boost speed.

 

EXPERT ADVICE

Our experienced and friendly staff will be on hand to share their top tips and answer any questions on everything from training and competing to nutrition, technical clothing and components.

 

 

Bike Fit Services At Cycle Surgery

 

 

1. GURU BIKE FIT SYSTEM

This personal service suits cyclists of all riding styles and experience levels, whether you’re unsure which bike model is the right one for you or you want to refine your riding position to maximise performance.

 

Introducing GURU Fit System 2.0

WHAT DOES A GURU ONE-TO-ONE BIKE FIT SESSION INCLUDE?

  • Our expert bike fit staff will assess your training goals, fitness level and past and present cycling injuries to help establish what bike and riding position might best fit your riding style and needs
  • GURU Rider Scan Technology will measure your body with 3D infrared cameras to determine which bike size will fit you best
  • Your ideal riding position will then be calculated using a computer-controlled GURU Dynamic Fit Unit. This offers real-time performance analysis in order to maximise comfort and increase speed and pedalling efficiency
  • Put your new riding position to the test the GURU Dynamic Fit Unit incline and decline simulation
  • We use GURU Virtual Ride to replicate different riding terrain and monitor your power output and response to resistance in real-time 
  • Choose from hundreds of different bikes to test from the GURU Virtual Warehouse in real-time and at the touch a button
  • Whatever event you have coming up, whether it is an Ironman or a short-circuit criterium, we can fine-tune your ride to help make you faster and more aerodynamic 
  • A data sheet with your optimum bike fit measurements and personal specifications will be given to you at the end of the session
  • Our experienced and friendly staff will be on hand to share their top cycling tips and answer any technical questions

 

PRICES:

20 Minute Personal Sizing And Bike Fit - £35

Find your ideal riding position to help maximise comfort and minimise injuries (£35, refundable with new bike purchase).

 

60-90 Minute Full Motion Fit - £175

Find your ideal riding position to help maximise comfort, minimise injuries and increase speed and pedalling efficiency. Unlike other bike fit services, the GURU Fit System is fully-automated and costs only £175 per session.

 

BOOK A GURU BIKE FIT SESSION

Available at Cycle Surgery, Lee Valley VeloPark by appointment only.

Call 0208 001 0000 to book.

 

 

2. SPECIALIZED BODY GEOMETRY BIKE FIT

This personal service suits cyclists of all riding styles and experience levels who want to refine their riding position and technical equipment to maximise performance. Whether you’re a beginner or an elite pro, this bike fit service follows the same in-depth assessment and analysis.

 

Specialized Body Geometry Fit

 

WHAT DOES A SPECIALIZED BODY GEOMETRY BIKE FIT INCLUDE?

  • We will assess your riding experience, training goals, flexibility and strength as well as past and present injuries to determine what riding position best suits your personal needs
  • Your current riding position is visually assessed by trained staff so they can help you make improvements and adjustments to maximise comfort, minimise injuries and increase speed and pedalling efficiency
  • Your current technical clothing and equipment is assessed so trained staff can recommend what saddle, shoes, footbeds and gloves can help you boost comfort and performance
  • Your current riding position is recorded with dynamic video analysis so you can monitor and better understand what adjustments are being made to your bike and equipment
  • Whatever event you have coming up, whether it is an Ironman or a short-circuit criterium, we can fine-tune your ride to help make you faster and more aerodynamic 
  • A data sheet with your optimum bike fit measurements and personal specifications will be given to you at the end of the session
  • This service includes a follow-up appointment 4-6 weeks later (if needed) to make any further tweaks and adjustments to your riding position and answer any questions
  • Our experienced and friendly staff will be on hand to share their riding top tips and answer any questions

 

PRICE:

2-3 Hour Specialized Body Geometry Fit and Follow Up - £200

Find your ideal riding position and the best technical equipment to help maximise comfort, minimise injuries and increase speed and pedalling efficiency

 

BOOK A SPECIALIZED BIKE FIT SESSION

Available at Cycle Surgery, Covent Garden by appointment only.

Call 0207 438 9450 to book.