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Hearty, delicious meals to keep you going: nutritious to deliver plenty of energy, tasty to give you something to look forward to!

Adventure Foods Main Meals are dehydrated for ease of use and ease of carriage. As well as adding the only the minimum amount of weight to your pack, they're extremely simple to prepare: open the pouch, add hot water, stir, leave. Eat!

Potato powder (potato, preservative (E223), antioxidant (E304), acidulant (lemon acid), emulsifier (E450, E471)), palm oil, milk powder, coconut oil, soya, carrot, sweetcorn, bouillon (soy protein, salt, glucose syrup, sunflower oil), leek, garlic, pepper.

  • Allergy advice:
    • Contains soya and milk
    • May contain traces of nuts and peanuts
  • Typical nutritional values (Per 100g):
    • Energy: 1,837kJ/439kcal
    • Protein: 11.7g
    • Carbohydrate: 47.9g
    • of which: Sugar 8.3g, fat 22.3g
    • of which: Saturates 15.1g
    • Fibre: 7.7g
    • Salt: 2.2g
  • Weight: 136g
  • Productcode: E2422115

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