Energy source 4:1 Summer Fruits is an all-in-one sports drink which helps sustain performance during endurance exercise and enhances absorption of water to prevent dehydration. As part of the High5 4:1 range, it contains 4 parts carbohydrate to 1 part protein and key electrolytes. Keep sipping post-exercise, as this formula promotes recovery of normal muscle function after exercise and growth & maintenance of muscle mass. This product is recommended for periods of tough training, multi-day endurance events or a big step-up in training intensity or volume.
Nutrition per 100g (1 Serving = 47g):
- Energy: 1597kJ/376kcal
- Protein: 19g
- Carbohydrates: 74g (of which sugars 44.6g)
- Fat: 0g
- Fibre: 0g
- Salt: 0.6g
- Sodium: 240mg
Maltodextrin, sucrose (22%), whey protein isolate (20%), fructose (18%), Food acids (malic acid, citric acid), acidity regulators (tri sodium citrate, potassium citrate), natural flavouring (lemon, lime, orange), sea salt (0.3%), emulsifier (soy lecithin).
Nutritional information shown here & on wrapper may differ. Information on wrapper reflects actual contents.
- Next & Named Day Delivery: Free on orders over £100, otherwise £5.95. Order before 7 pm Monday - Saturday, 2 pm Sunday.
- Standard Delivery: Free on orders over £50, otherwise £4.95. Please take note of the delivery dates above for an estimated delivery timescale.
- Click & Collect: Free Click & Collect to any of our stores. Use the store finder above to locate your closest pickup point.
We want you to be happy with your purchase. If you wish to return your goods, then you can do so by visiting one of our stores, sending the product to our refunds department, or by taking it to a Collect+ store within 30 days of receipt.
Unwanted items should be in new condition, with the original packaging, labelling and with a Cycle Surgery receipt. A refund request will usually be actioned within 7 working days from receipt. Please note, for unwanted items, you are responsible for paying all return postage charges.