Energy source 4:1 Summer Fruits is an all-in-one sports drink which helps sustain performance during endurance exercise and enhances absorption of water to prevent dehydration. As part of the High5 4:1 range, it contains 4 parts carbohydrate to 1 part protein and key electrolytes. Keep sipping post-exercise, as this formula promotes recovery of normal muscle function after exercise and growth & maintenance of muscle mass. This product is recommended for periods of tough training, multi-day endurance events or a big step-up in training intensity or volume.
Nutrition per 100g (1 Serving = 47g):
- Energy: 1597kJ/376kcal
- Protein: 19g
- Carbohydrates: 74g (of which sugars 44.6g)
- Fat: 0g
- Fibre: 0g
- Salt: 0.6g
- Sodium: 240mg
Maltodextrin, sucrose (22%), whey protein isolate (20%), fructose (18%), Food acids (malic acid, citric acid), acidity regulators (tri sodium citrate, potassium citrate), natural flavouring (lemon, lime, orange), sea salt (0.3%), emulsifier (soy lecithin).
Nutritional information shown here & on wrapper may differ. Information on wrapper reflects actual contents.