Torq Recovery Bar Cocoa Protein Crisp 65g Cocoa Protein Crisp
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Rapid nutrient absorption and subsequent delivery to fatigues muscles are vital for your recovery. Torq's Cocoa Protein Crisp Recovery bar promises this, with its precisely formulated ratio of 3:1 Carbohydrate: Whey protein. Torq bars continue to nourish your body by providing an extremely low fat content (the lowest of any high protein bar that we know of on the market) and cold-pressed, natural ingredients so no goodness is lost during the baking process. All ingredients are Fairtrade, ensuring that farmers in developing countries are paid a fair price for their crops. Bars are easier to transport and lighter than recovery drinks, and can be consumed as part of a high protein snack after exercise.

Nutrition per 65g serving:

  • Energy: 975kJ/230kCal
  • Protein: 13.4g
  • Carbohydrates: 40.2g (of which sugars 22.7g)
  • Fat: 1.3g (of which saturates 0.7g)
  • Fibre: 2.1g
  • Salt: 0.8g
  • Niacin: 2.6mg
  • Iron: 2.3mg
  • Vitamin E: 1.9mg
  • Zinc: 1.6mg
  • Pantothenic Acid: 1mg
  • Riboflavin: 228mg
  • Vitamin B6: 228mg
  • Thiamine: 163mg
  • Vitamin A: 130mg
  • Folic Acid: 33mg
  • Biotin: 7.8mg
  • Vitamin B12: 0.4mg


Rice syrup, raisins, whey protein crisp, (15%) (whey protein concentrate (milk), rice flour, emulsifier : soya lecithin), whey protein concentrate (milk)(15%), maltodextrin, vanilla extract (0.75%), vitamin and mineral mix (0.15%).

Please Note:

Nutritional information shown here & on wrapper may differ. Information on wrapper reflects actual contents.

  • Allergy advice:
    • Contains milk
    • Gluten free
  • Typically nutritional values (per 65g serving):
    • Energy: 975kJ/230kCal
    • Carbohydrate: 40.2g
    • of which Sugars 22.7g, fat 1.3g
    • of which: Saturates 0.7g
    • Fibre: 2.1g
    • Protein: 13.4g
    • Salt: 0.8g
    • Niacin: 2.6mg
    • Iron: 2.3mg
    • Vitamin E: 1.9mg
    • Zinc: 1.6mg
    • Pantothenic Acid: 1mg
    • Vitamin D: 0.8mg
    • Riboflavin: 228µg
    • Vitamin B6: 228µg
    • Thiamine: 163µg
    • Vitamin A: 130µg
    • Folic Acid: 33µg
    • Biotin: 7.8µg
    • Vitamin B12: 0.4µg
  • Weight: 65g
Product Code: E6334094


  • Standard Delivery: Free on orders over £30, otherwise £2.95. Please take note of the delivery dates above for an estimated delivery timescale.
  • Click & Collect: Free Click & Collect to any of our stores. Use the store finder above to locate your closest pickup point.


We want you to be happy with your purchase. If you wish to return your goods, then you can do so by visiting one of our stores, sending the product to our refunds department, or by taking it to a Collect+ store within 30 days of receipt.


Unwanted items should be in new condition, with the original packaging, labelling and with a Cycle Surgery receipt. A refund request will usually be actioned within 7 working days from receipt. Please note, for unwanted items, you are responsible for paying all return postage charges.

Please visit our returns page for full Terms & Conditions

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